Context is everything – unlearning and relearning parameters

“I’m Doneā€¦” Undervaluing myself Doubting myself Feeling inadequate Seeking other’s approval Being apologetic about who I am Trying to please Being too kind even when being taken advantage of. Nomna, Dec 2016 Today I had to remind myself the lessons I learnt in therapy and my “I’m Done… list” that followed this learning affirmation. But […]

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